Individual, couples, family, and teen therapy options designed for your unique needs.
Therapy Services in Mooresville, NC
Therapy Services
Individual, couples, family, and teen therapy options designed for your unique needs.
How We Support You
Our goal at Stafford and Associates Counseling is to empower people to develop resilience, improve well-being, and create meaningful connections in their lives.
We do this by offering compassionate and individualized care to support our clients on their journey towards healing and self-discovery. We support a comprehensive strategy for mental health that values each person's unique experiences and viewpoints. Our goal is to establish a collaborative, trusting, and empathetic therapy partnership by providing a safe and judgment-free environment.
Identity exploration
Self-esteem issues
Anger management
Perfectionism and people-pleasing
Addiction and substance abuse
Chronic illness adjustment
Anxiety and panic attacks
Depression and mood disorders
Life transitions and adjustment
Work-related stress and burnout
Ready to start your individual therapy journey?
Schedule a free consultation to discuss your needs and find the right therapist for you.
Individual Therapy
Individual Therapy
One-on-one support tailored to your unique challenges and goals. Whether you're navigating anxiety, depression, trauma, life transitions, or personal growth, individual therapy provides a safe, confidential space to explore your thoughts, process emotions, and develop strategies for lasting change.
Who Individual Therapy is For
Individual therapy is ideal for anyone seeking personal growth, healing from past experiences, or working through current challenges. You might benefit from individual therapy if you're:
Struggling with anxiety, depression, or overwhelming emotions
Healing from trauma or difficult life experiences
Navigating major life transitions (career changes, divorce, loss, relocation)
Working on self-esteem and confidence
Breaking unhealthy patterns or behaviors
Seeking personal growth and self-understanding
Managing stress more effectively
Dealing with relationship challenges
Common Issues Addressed
Anxiety and panic attacks
Depression and mood disorders
Trauma and PTSD
Grief and loss
Life transitions and adjustment
Work-related stress and burnout
Identity exploration
Self-esteem issues
Anger management
Perfectionism and people-pleasing
Addiction and substance abuse
Chronic illness adjustment
Ready to Start Your Individual therapy Journey?
Schedule a free consultation to discuss your needs and find the right therapist for you.
Couples Therapy
Couples Therapy
Strengthen your relationship and rebuild connection. Couples therapy helps partners improve communication, resolve conflicts, heal from betrayal or hurt, and rediscover the partnership you both desire. Whether you're facing a specific challenge or want to deepen your bond, we provide a safe space to work through issues together.
Who Couples Therapy is For
Experiencing frequent conflicts or communication breakdowns
Healing from infidelity or betrayal
Feeling disconnected or emotionally distant
Struggling with intimacy issues
Navigating major life transitions together
Dealing with parenting disagreements
Considering separation or trying to decide about your relationship
Pre-marital and wanting to build a strong foundation
Managing external stressors affecting your relationship
Simply wanting to deepen your connection
Couples therapy is for partners at any stage of their relationship who want to improve their connection. You might benefit from couples therapy if you're:
Common Issues Addressed
Communication problems and conflict resolution
Trust rebuilding after infidelity or betrayal
Intimacy and sexual difficulties
Financial disagreements
Parenting conflicts
In-law and family-of-origin issues
Work-life balance challenges
Different values or life goals
Emotional disconnection
Recurring arguments and patterns
Blended family challenges
Pre-marital preparation
Communication problems and conflict resolution
Trust rebuilding after infidelity or betrayal
Intimacy and sexual difficulties
Financial disagreements
In-law and family-of-origin issues
Ready to strengthen your relationship?
Schedule a free consultation to discuss how couples therapy can help.
Different values or life goals
Emotional disconnection
Recurring arguments and patterns
Blended family challenges
Ready to strengthen your relationship?
Schedule a free consultation to discuss how couples therapy can help.
Family Therapy
Family Therapy
Healing and growth that includes everyone. Family therapy helps families improve communication, resolve conflicts, navigate transitions, and build healthier dynamics together. We work with families of all structures to strengthen relationships, address behavioral concerns, and create a more supportive home environment.
Who Family Therapy is For
Family therapy is for families of all types and structures facing challenges together. You might benefit from family therapy if your family is:
Experiencing frequent conflicts or tension
Navigating divorce, separation, or blended family dynamics
Dealing with a child's behavioral or emotional challenges
Adjusting to major life changes (moves, job loss, illness)
Struggling with communication breakdowns
Addressing addiction or mental health issues in the family
Managing intergenerational conflicts
Supporting a family member through crisis
Simply wanting to strengthen family bonds
Common Issues Addressed
Parent-child conflicts
Sibling rivalry and conflicts
Behavioral problems in children or teens
Communication breakdowns
Divorce and co-parenting challenges
Blended family adjustment
Grief and loss
Chronic illness in the family
Addiction or mental health issues
Cultural or generational conflicts
Trauma affecting the family system
Life transitions and major changes
Parent-child conflicts
Sibling rivalry and conflicts
Behavioral problems in children or teens
Communication breakdowns
Divorce and co-parenting challenges
Blended family adjustment
Chronic illness in the family
Addiction or mental health issues
Cultural or generational conflicts
Trauma affecting the family system
Life transitions and major changes
Ready to Strengthen Your Family?
Schedule a free consultation to discuss how family therapy can help.
Ready to strengthen your family?
Schedule a free consultation to discuss how family therapy can help.
Child and Teen Therapy
Child and Teen Therapy
Specialized support for young people navigating childhood and adolescence. We help kids and teens work through anxiety, depression, behavioral challenges, school stress, family changes, and social difficulties in a safe, age-appropriate environment. Our therapists use developmentally appropriate approaches to help children and teens build resilience, emotional regulation, and healthy coping skills.
Who Child and Teen Therapy is For
Therapy for children and teen counseling in Mooresville helps kids develop emotional wellness and coping skills during critical developmental years. We can help you and your child improve your relationship dynamics. We can also help evaluate and develop 504 plans and Individualized Education Programs (IEPs). Your child or teen might benefit from therapy if they're:
Showing signs of anxiety or depression
Experiencing behavioral challenges at home or school
Struggling with peer relationships or bullying
Adjusting to family changes (divorce, new sibling, move)
Having difficulty managing emotions or anger
Experiencing school-related stress or academic struggles
Navigating identity development
Showing changes in mood, sleep, or eating
Withdrawing from activities or relationships
Facing developmental challenges or ADHD
Common Issues Addressed
Depression and mood changes
Behavioral problems
School refusal or academic stress
Anxiety and worry
Depression and mood changes
Behavioral problems
ADHD and attention difficulties
Trauma and abuse
Grief and loss
Divorce adjustment
School refusal or academic stress
Bullying and peer conflicts
Low self-esteem
Anger management
Social skills development
Eating and body image concerns
Technology and social media challenges
Self-harm or suicidal thoughts
Ready to support your child or teen?
Schedule a free consultation to discuss how therapy can help.
Bullying and peer conflicts
Low self-esteem
Anger management
Social skills development
Eating and body image concerns
Technology and social media challenges
Self-harm or suicidal thoughts
Ready to support your child or teen?
Schedule a free consultation to discuss how therapy can help.
Secure, confidential video therapy anywhere in North and South Carolina that brings professional mental health support to wherever you're most comfortable.
Traditional face-to-face sessions in our welcoming Mooresville office designed for your comfort and confidentiality.
In-Person Therapy
Counseling and Therapy That Works For You!
In-Person Therapy
Traditional face-to-face sessions in a welcoming environment designed for your comfort and confidentiality.
Telehealth Therapy
Telehealth Therapy
Secure, confidential video therapy that brings professional mental health support to wherever you're most comfortable.
Ready to get started?
Healing starts here.
Ready to get started? Healing starts here.
We are honored to help our clients journey to more healthy and happy places. We’d be honored to help you on your journey too.